Tiramisu Chia Pudding
A healthy, vegan-friendly twist on the classic tiramisu, packed with flavors of coffee, cocoa, and creamy goodness—all in a delicious chia pudding.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 1/4 cup Chia Seeds
- 1 cup Unsweetened Almond Milk
- 2–3 tablespoons Maple Syrup or Agave Nectar
- 2 teaspoons Vanilla Extract
- 1/2 cup Coffee or Espresso
- 2 tablespoons Cocoa Powder
- 1/4 cup Coconut Cream
Instructions
- Mix the almond milk, maple syrup, vanilla extract, and coffee in a bowl.
- Add chia seeds to the wet mixture and stir well.
- Cover with plastic wrap and refrigerate for at least 3-4 hours or overnight.
- Whip the chilled coconut cream until fluffy.
- Layer the chia pudding and coconut cream in serving glasses, dust with cocoa between layers.
- Chill for another 30 minutes before serving if you can wait.
Notes
For added texture, consider including chocolate shavings or crushed walnuts between layers.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg
Keywords: tiramisu, chia pudding, healthy dessert, vegan dessert, keto dessert