Honey Chicken Bowl
A delightful dish featuring tender chicken glazed with honey, served over fresh greens and topped with colorful veggies and creamy avocado.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Mixed greens (spinach, arugula)
- Cherry tomatoes, halved
- Cucumber, sliced
- Avocado, diced
Instructions
- Prepare the chicken by patting it dry with paper towels and seasoning it with salt and pepper.
- Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil.
- Place the chicken in the skillet and sear for 5-7 minutes on one side.
- Flip the chicken and cook for another 5-7 minutes until fully cooked.
- Mix honey with soy sauce in a bowl while the chicken is cooking.
- Drizzle the honey sauce over the chicken and allow it to caramelize for a minute or two.
- Remove the chicken from the skillet and let it rest for 5 minutes.
- Assemble the bowl with mixed greens, sliced chicken, cherry tomatoes, cucumber, and avocado.
Notes
Feel free to add seasonal veggies or substitute chicken with grilled tofu or chickpeas for a vegetarian option.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: honey chicken, healthy bowl, quick dinner, gluten-free, summer recipes
Find it online: https://ivoryapron.com/honey-chicken-bowl/