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Keto Chicken Quesadilla

A low-carb twist on the classic quesadilla, packed with flavor and perfect for a keto diet.

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 pound)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup chopped bell peppers (any color)
  • 1 small onion, diced
  • 2 tsp cumin
  • 2 tsp paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 4 low-carb tortillas
  • 2 tbsp olive oil
  • Sour cream (optional, for serving)

Instructions

  1. Prepare the chicken by seasoning it with cumin, paprika, garlic powder, salt, and pepper.
  2. Cook the chicken in olive oil for about 6-7 minutes on each side until cooked through.
  3. Sauté the diced onions and chopped bell peppers in the same skillet for about 5 minutes until tender.
  4. Shred the cooked chicken into bite-sized pieces.
  5. Assemble the quesadilla with cheese, vegetables, and chicken on one half of the tortilla.
  6. Cook the quesadilla in the skillet for 3-4 minutes on each side until golden brown.
  7. Slice and serve warm, optionally with sour cream on the side.

Notes

Feel free to add jalapeños for spice or use different cheeses for unique flavors.

Nutrition

Keywords: Keto, Chicken, Quesadilla, Low-carb, Quick meal, Easy recipe