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Keto Meatball Parmesan Casserole

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A warm, cheesy Keto Meatball Parmesan Casserole that combines juicy meatballs, layers of gooey cheese, and rich marinara sauce.

Ingredients

Scale
  • 1 lb Ground Beef (or Turkey)
  • 1 cup Grated Parmesan Cheese
  • 1 cup Shredded Mozzarella Cheese
  • 1 cup Sugar-Free Marinara Sauce
  • 1/4 cup Almond Flour
  • 1 Egg
  • 2 Cloves Garlic (minced)
  • 1 tsp Italian Seasoning
  • Salt and Pepper to Taste
  • Fresh Basil for Garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine ground beef (or turkey), minced garlic, grated Parmesan, almond flour, egg, Italian seasoning, salt, and pepper in a large bowl.
  3. Shape the mixture into golf ball-sized meatballs and place them on a lined baking sheet.
  4. Bake for 15-20 minutes or until browned and cooked through.
  5. Spread half of the marinara sauce on the bottom of a greased casserole dish.
  6. Layer the cooked meatballs over the marinara and pour the remaining marinara sauce on top.
  7. Sprinkle shredded mozzarella cheese generously over the meatballs.
  8. Cover with foil and bake for another 15-20 minutes; then remove foil and bake for an additional 5-10 minutes.
  9. Garnish with fresh basil before serving.

Notes

Feel free to customize with variations like spicy kick or mushroom medley. Perfect for weeknight dinners or casual gatherings.

Nutrition

Keywords: Keto, Meatballs, Casserole, Low-Carb, Italian Comfort Food

Find it online: https://ivoryapron.com/keto-meatball-parmesan-casserole/