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Low-Carb Shrimp Tuscan Bake

A delightful combination of shrimp, vibrant vegetables, and creamy cheese, all baked to perfection for a low-carb dish.

Ingredients

Scale
  • 1 pound raw large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 3 cups fresh baby spinach
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon paprika
  • ½ teaspoon crushed red pepper flakes (optional)
  • Salt and black pepper, to taste
  • ¾ cup heavy cream
  • ¼ cup cream cheese, softened
  • ⅓ cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Sauté the shrimp in olive oil, seasoning with salt, pepper, and paprika for 2-3 minutes until pink.
  3. Add minced garlic and cherry tomatoes, cooking for 1-2 minutes until softened.
  4. Incorporate the fresh spinach and Italian seasoning, cooking until the spinach wilts.
  5. Make the creamy sauce by stirring in heavy cream and softened cream cheese until combined.
  6. Cheese it up by adding grated Parmesan and adjusting seasoning as needed.
  7. Top with shredded mozzarella evenly.
  8. Bake in the oven for 15-20 minutes until bubbly and golden brown.
  9. Garnish with freshly chopped parsley before serving.

Notes

Feel free to add vegetables or different proteins. This dish can be made dairy-free using alternatives.

Nutrition

Keywords: shrimp, low-carb, Tuscan, bake, Italian, dinner, healthy