Mango Avocado Salad
A refreshing Mango Avocado Salad that combines sweet mangoes, creamy avocados, crunchy cucumbers, and zesty lime vinaigrette.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes
- 2 ripe avocados
- 1 red capsicum pepper
- 1/2 red onion
- 1 cucumber
- 1/4 cup fresh coriander (cilantro)
- Juice of 2 limes
- 1/2 teaspoon salt
- 1/4 teaspoon red chilli flakes
- 2 tablespoons olive oil
Instructions
- Gather your ingredients.
- Chop the mango.
- Prepare the avocado.
- Dice the red capsicum, cucumbers, and red onions.
- Mix everything together in a bowl.
- Prepare the dressing by whisking the olive oil, lime juice, salt, and red chilli flakes.
- Dress the salad.
- Let it rest for 10-15 minutes.
- Final touches before serving.
Notes
To prevent browning, add the avocado just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: mango, avocado, salad, tropical, healthy, vegetarian
Find it online: https://ivoryapron.com/mango-avocado-salad/