Refreshing Mango Cucumber Salad with Blueberries and Avocado
A vibrant and refreshing Mango Cucumber Salad with juicy mango, crisp cucumber, creamy avocado, and sweet blueberries, dressed with fresh lime juice.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 cucumber, diced
- 1 avocado, diced
- 1 cup blueberries
- Juice of 1 lime
- Salt, to taste
- Fresh mint leaves, for garnish (optional)
Instructions
- Prepare your ingredients by rinsing the produce under cold water.
- Chop the mangoes into cubes, separating the flesh from the pit.
- Dice the cucumber into bite-sized pieces.
- Slice the avocado in half, remove the pit, and scoop out the flesh.
- Gather the blueberries and press them gently if large.
- Mix all the diced ingredients in a large bowl.
- Dress the salad with fresh lime juice and sprinkle with salt.
- Serve and garnish with fresh mint leaves, if desired.
Notes
This salad can be prepared a few hours in advance, but add avocado last to keep it fresh.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Mango Salad, Cucumber Salad, Summer Salad, Vegan Salad, Fresh Ingredients
Find it online: https://ivoryapron.com/mango-cucumber-salad-blueberries-avocado/