The Ultimate Tuna Melt Wrap
A nostalgic blend of classic tuna melt flavors rolled in a warm, soft wrap.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 can of tuna, drained
- 2 tablespoons mayonnaise
- 1 tablespoon mustard
- 1 tablespoon chopped red onion
- 1 tablespoon chopped celery
- Salt and pepper to taste
- Whole wheat wraps
- Slice of cheese (e.g., cheddar or Swiss)
- Lettuce and tomato (optional)
Instructions
- Prep the Ingredients: Gather all the ingredients on your countertop.
- Mix the Tuna Salad: In a medium bowl, combine the drained tuna, mayonnaise, mustard, chopped red onion, and celery. Season with salt and pepper.
- Assemble the Wrap: Lay the wrap flat, spread a layer of the tuna mixture in the center, and place a slice of cheese on top.
- Wrap it Up: Fold in the edges and roll tightly from the bottom up.
- Toast the Wrap: Heat a skillet over medium heat, place the wrap seam-side down, and cook until golden brown, about 3-4 minutes. Flip and repeat.
- Serve: Remove from skillet, let cool, and slice diagonally.
Notes
Customize with optional ingredients like herbs or different proteins for a twist.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 30mg
Keywords: tuna melt, wrap, comfort food, nostalgic recipe
Find it online: https://ivoryapron.com/tuna-melt-wrap/