Creamy Carrot Ginger Soup
A vibrant, velvety soup made with carrots and ginger that warms the soul and tickles the taste buds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Blending
- Cuisine: Vegan
- Diet: Vegetarian
Ingredients
Scale
- 4 cups Carrots, roughly chopped
- 2 inches Fresh Ginger, peeled and grated
- 1 medium Onion, diced
- 2 cloves Garlic, minced
- 4 cups Vegetable Broth
- 1 cup Cream (or coconut milk for a dairy-free option)
- 2 tablespoons Olive Oil
- Salt and Pepper, to taste
Instructions
- Sauté the aromatics in a large pot with olive oil until the onions are translucent.
- Add the minced garlic and grated ginger, stirring for about a minute until fragrant.
- Incorporate the chopped carrots and sauté for another 5 minutes.
- Pour in the vegetable broth, bring to a gentle boil, then reduce to simmer for 20 minutes until carrots are fork-tender.
- Blend the soup until smooth using an immersion blender.
- Add the cream, stirring until well combined and adjust seasoning as needed.
- Serve warm, garnished as desired.
Notes
Serve in shallow bowls with a drizzle of cream and fresh herbs for an elegant presentation. Pairs well with crusty bread.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 8g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 30mg
Keywords: soup, carrot, ginger, creamy soup, comfort food