Sweet Potato Soup
A cozy and velvety sweet potato soup, perfect for chilly evenings and family gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Comfort Food
- Diet: Vegan
Ingredients
Scale
- 4 cups Sweet Potatoes, peeled and diced
- 1 Onion, chopped
- 4 cups Broth (Vegetable or Chicken)
- ½ to 1 teaspoon Cinnamon
- Olive oil, for sautéing
- Salt, to taste
- Pepper, to taste
- Maple syrup, optional for sweetness
Instructions
- Prepare your ingredients by peeling and dicing the sweet potatoes into uniform cubes.
- Sauté the onions by heating olive oil in a large pot over medium heat.
- Add the sweet potatoes and broth to the pot, bringing it to a gentle boil.
- Season with cinnamon according to your taste preference.
- Simmer the soup for about 20-25 minutes until the sweet potatoes are fork-tender.
- Blend the soup until smooth using an immersion blender or a standard blender.
- Taste and adjust the seasoning with salt and pepper.
- Serve the soup into bowls and enjoy!
Notes
For added flavor, garnish with coconut cream, fresh herbs, or crispy croutons. Experiment with variations like spicy or creamy versions!
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: sweet potato, soup, vegetarian, comfort food, cozy