Creamy Rosemary Cod with Potatoes
A delightful dish featuring flaky cod fillets in a creamy rosemary sauce served with hearty potatoes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 cod fillets
- 4 medium potatoes, peeled and diced
- 1 cup heavy cream
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prep the ingredients by washing, peeling, and dicing your potatoes into even-sized cubes.
- Parboil the potatoes in a pot of salted boiling water for about 5-7 minutes until they begin to soften. Drain and set aside.
- Sauté the cod in a large skillet with olive oil over medium heat, seasoning with salt and pepper. Cook for 3-4 minutes on each side.
- Make the creamy sauce by adding the parboiled potatoes to the same skillet, sautéing for 2-3 minutes, then adding heavy cream and rosemary. Let it simmer for 3-4 minutes.
- Combine the cod back into the skillet, spooning the sauce over it, and let it cook for another minute.
- Plate the dish beautifully, drizzling with extra sauce and garnishing with fresh rosemary sprigs.
Notes
Serve with a green salad or crusty bread and a glass of Sauvignon Blanc.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 3g
- Sodium: 500mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 100mg
Keywords: cod, rosemary, creamy sauce, potatoes, seafood