Apple Pie Smoothie Bowl
A creamy and delightful smoothie bowl inspired by the flavors of classic apple pie, perfect for breakfast or a midday treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 red or green apple, cored and chopped
- 1 frozen ripe banana, peeled prior to freezing
- 1/4 cup rolled oats or quick oats
- 2 medjool dates, pitted
- 1/2 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/8 tsp ground ginger
- 1/8 tsp ground nutmeg
- 1/3 cup oat milk or any plant-based milk
Instructions
- Gather your ingredients.
- Prepare the fruits by chopping the apple and (if necessary) peeling the banana.
- Blend together the chopped apple, frozen banana, rolled oats, medjool dates, vanilla extract, cinnamon, ginger, nutmeg, and oat milk until smooth and creamy.
- Check and adjust sweetness or consistency as needed.
- Serve the smoothie in a bowl and enjoy!
Notes
Top with chopped apple, granola, chopped medjool dates, crushed pecans, and almond butter for a beautiful presentation.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 20g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Keywords: smoothie bowl, apple pie, vegan breakfast, healthy, nutritious