Savory Pumpkin Curry Soup
A cozy Pumpkin Curry Soup that blends creamy coconut milk, earthy pumpkin, and aromatic spices for a delightful warm dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 2 cups pumpkin puree
- 1 can coconut milk
- 2 tablespoons curry paste
- 4 cups vegetable broth
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons lime juice
Instructions
- Sauté the onions, garlic, and ginger in oil until translucent.
- Add the curry paste and cook for 1-2 minutes.
- Incorporate the pumpkin puree and vegetable broth, mixing well.
- Simmer for 10-15 minutes, stirring occasionally.
- Cream the soup by adding coconut milk and heat through.
- Finish with lime juice, adjusting seasoning as needed.
- Plate and serve, garnished with fresh herbs and coconut milk.
Notes
Feel free to experiment with spices or add greens for extra nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: pumpkin soup, curry soup, vegetarian soup, comfort food, fall recipes