Crispy Salmon Bowls
Delightful and customizable crispy salmon bowls, bursting with flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: Japanese
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb Salmon
- 1/4 cup Cornstarch
- 2 tbsp Sesame Oil
- 2 tbsp Soy Sauce
- 1 tbsp Honey
- 1 tsp Ginger Powder
- 2 cups White Rice
- 2 tbsp Rice Wine Vinegar
- 1 tsp Sea Salt
- 1 medium Avocado
- 1 cup Persian Cucumbers
- 1 medium Carrot
- 2 stalks Green Onions
- 2 tbsp Spicy Mayo
- 1 sheet Nori slices
- 1 tbsp Extra Sesame Seeds
Instructions
- Prepare the salmon: Start by patting the salmon dry with paper towels to remove excess moisture. Cut into bite-sized pieces.
- Coat with cornstarch: In a bowl, mix cornstarch with a pinch of salt. Toss salmon pieces until well-coated.
- Heat the oil: In a skillet, heat sesame oil over medium-high heat until hot.
- Sear the salmon: Place salmon in a single layer in the skillet and cook for about 3-4 minutes on each side until golden brown.
- Add flavors: Drizzle soy sauce and honey over the salmon, and cook for an additional minute.
- Cook the rice: Prepare rice per package instructions and stir in rice wine vinegar.
- Prep your ingredients: Chop cucumbers and carrots; pickle carrots if desired.
- Assemble the bowls: Start with rice, top with salmon, cucumbers, carrots, and avocado.
- Dress it up: Drizzle spicy mayo and garnish with green onions and sesame seeds.
Notes
Feel free to customize your bowls with different grains, proteins, or veggies. Enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg
Keywords: salmon, rice bowls, customizable, healthy dinner, quick meal