The Perfect Peach Smoothie
A refreshing peach smoothie that captures the essence of summer with frozen peaches and a creamy texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup frozen peaches
- 1/2 cup Greek yogurt
- 1/2 cup milk or almond milk (optional)
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Gather your ingredients
- Add the banana
- Into the blender with frozen peaches
- Spoon in Greek yogurt
- Pour in the milk
- Sweeten it up
- Blend away!
- Taste test
- Serve it up!
Notes
For an additional twist, consider adding berries, spinach, or almond butter for a different flavor. Garnish with mint or peach slices for a beautiful presentation.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
Keywords: peach smoothie, summer drink, healthy smoothie, refreshing beverage, frozen peaches