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Creamy Peanut Butter Cup Chia Pudding

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A decadent yet healthy pudding combining peanut butter, chia seeds, and a touch of sweetness for a delightful treat.

Ingredients

Scale
  • 2 cups (480g) milk of choice
  • 2 tbsp (40g) maple syrup
  • 1/4 cup (65g) peanut butter
  • Pinch of sea salt
  • 1/2 tsp vanilla extract
  • Optional: 2 scoops protein powder or collagen peptides
  • 1/2 cup (80g) chia seeds
  • 1/4 cup dairy-free chocolate chips, melted

Instructions

  1. Combine the milk of choice, maple syrup, and peanut butter in a medium bowl. Whisk until smooth.
  2. Add the pinch of sea salt, vanilla extract, and protein powder (if using), and stir well.
  3. Mix in the chia seeds, ensuring they are evenly distributed throughout.
  4. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
  5. Melt the chocolate chips in a microwave or double boiler.
  6. Assemble by spooning the chia pudding into servings and drizzling melted chocolate over the top.

Notes

For a nut-free option, use sunflower seed butter instead of peanut butter. You can also add cocoa powder or fruits for variations.

Nutrition

Keywords: chia pudding, healthy dessert, peanut butter, vegan pudding

Find it online: http://ivoryapron.com/protein-packed-peanut-butter-cup-chia-pudding/