Pumpkin Sausage Soup
A comforting pumpkin sausage soup that combines savory sausage and creamy pumpkin, perfect for cozy gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound Italian Sausage
- 15 ounces Pumpkin Puree
- 1/4 cup Fresh Sage, chopped
- 4 cups Broth (Chicken or Vegetable)
- 1 medium Onion, diced
- 2–3 cloves Garlic, minced
- 1/2 cup Heavy Cream (Optional)
Instructions
- Prep your ingredients: Dice one medium onion and mince 2-3 cloves of garlic.
- Brown the sausage in a large pot over medium heat until no longer pink, about 5-7 minutes.
- Sauté the onion and garlic for 3-4 minutes until translucent.
- Add the pumpkin puree and broth, mixing until smooth.
- Season with sage, salt, and pepper, bringing to a boil before simmering for 15-20 minutes.
- Blend the soup with an immersion blender for a creamy texture if desired.
- Finish with heavy cream if using, and taste to adjust seasoning.
- Serve hot, garnished with sage or cream.
Notes
Serve with crusty croutons or garlic bread for dipping. For a vegan option, substitute sausage with a plant-based alternative and use coconut milk.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 50mg
Keywords: pumpkin soup, sausage soup, cozy soups, fall recipes, comfort food
Find it online: http://ivoryapron.com/pumpkin-sausage-soup/