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Greek Chicken Wraps with Cucumber Sauce

Fresh, flavorful Greek chicken wraps drizzled with a refreshing cucumber sauce, perfect for lunches or dinners.

Ingredients

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  • 1 lb boneless, skinless chicken breast or thighs, cut into strips
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • ½ tsp smoked paprika
  • Salt & black pepper, to taste
  • ½ cup Greek yogurt
  • ½ cup cucumber, finely grated and squeezed dry
  • 1 tbsp lemon juice (for the sauce)
  • 1 tbsp olive oil (for the sauce)
  • 1 garlic clove, minced (for the sauce)
  • 1 tbsp chopped fresh dill or mint
  • Salt & pepper, to taste (for the sauce)
  • 4 pita breads or flatbreads
  • ½ cup chopped tomatoes
  • ½ cup chopped cucumber
  • ¼ cup sliced red onion
  • ¼ cup crumbled feta cheese
  • Fresh parsley or dill, for garnish

Instructions

  1. Marinate the chicken by combining olive oil, lemon juice, minced garlic, oregano, smoked paprika, salt, and pepper. Mix in the chicken strips and let marinate for at least 30 minutes.
  2. Prepare the cucumber sauce by mixing Greek yogurt, grated cucumber, lemon juice, olive oil, minced garlic, dill (or mint), salt, and pepper in a bowl. Chill in the fridge.
  3. Grill the chicken on a preheated grill or grill pan for 5-7 minutes per side until fully cooked.
  4. Warm the pita or flatbreads on the grill for about one minute on each side.
  5. Assemble the wraps by layering grilled chicken, chopped tomatoes, cucumber, red onion, and feta inside the warmed pita.
  6. Garnish with fresh parsley or dill and serve immediately with extra cucumber sauce on the side.

Notes

Feel free to customize with extra veggies or swap ingredients based on what you have!

Nutrition

Keywords: Greek, Chicken Wraps, Cucumber Sauce, Mediterranean, Healthy Lunch