Stuffed Pepper Soup
A comforting and flavorful soup combining all the beloved tastes of stuffed peppers in one bowl.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb ground beef
- 3 bell peppers (any color, diced)
- 1 cup rice (white or brown)
- 1 can diced tomatoes
- 1 onion, chopped
- 4 cloves garlic, minced
- 4 cups beef or vegetable broth
- 1 tsp Mexican chili powder
- 1 tsp Italian seasoning
- Salt to taste
- Pepper to taste
- 1 tbsp olive oil
Instructions
- Prep your ingredients: chop onion and garlic, and dice the bell peppers.
- Brown the meat: In a large pot, heat olive oil and cook ground beef until no longer pink.
- Add aromatics: Stir in chopped onions and garlic, sautéing until soft.
- Incorporate peppers and rice, cooking for 2-3 minutes.
- Pour in diced tomatoes and broth; season with spices.
- Simmer on low heat for 20-30 minutes until rice is tender.
- Finishing touches: adjust seasoning as necessary and serve hot.
Notes
This soup is perfect for meal prep; leftovers can be frozen for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Keywords: soup, stuffed peppers, comfort food, family recipe, meal prep
Find it online: http://ivoryapron.com/stuffed-pepper-soup/