Roasted Brussels Sprouts
Delightful roasted Brussels sprouts that transform skeptics into fans with their sweet and nutty flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat the oven to 425°F (220°C).
- Prep the Brussels sprouts by rinsing them under cold water, trimming the stems, and removing discolored leaves.
- Season the sprouts with olive oil, salt, pepper, garlic powder, and onion powder in a mixing bowl.
- Arrange them on a large baking sheet in a single layer.
- Roast for 20-25 minutes, shaking the pan halfway through.
- Taste and adjust seasoning as necessary before serving.
Notes
For extra flavor, consider drizzling with balsamic reduction or lemon juice before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Brussels sprouts, roasted vegetables, healthy side dish