Ultimate Chicken Caesar Wraps
Crispy and creamy chicken Caesar wraps that bring restaurant-quality flavor straight to your kitchen.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (450g), patted dry
- 1 tbsp olive oil (15ml)
- 1 tsp kosher salt (5g)
- 0.5 tsp black pepper (2g)
- 4 cups romaine lettuce (140g), crisp, chopped, and thoroughly dried
- 0.33 cup shaved parmesan cheese (30g)
- 1 cup rustic croutons (60g), slightly crushed
- 0.5 cup creamy white Caesar dressing (120ml)
- 4 large soft white flour tortillas (10-inch/25cm size)
Instructions
- Prepare the chicken: Heat your skillet over medium-high heat. Season chicken breasts with salt and pepper, then drizzle olive oil into the skillet.
- Cook the chicken: Place chicken in the skillet and cook for 6-7 minutes per side until golden and internal temperature reaches 165°F (75°C).
- Rest the chicken: Remove from skillet and let it rest on a cutting board for 5 minutes.
- Slice the chicken: After resting, slice the chicken into thin strips.
- Assemble the wraps: Lay tortillas out, add romaine, sliced chicken, shaved Parmesan, croutons, and Caesar dressing.
- Wrap it up: Fold sides of tortilla and roll tightly from one end to the other.
- Toast the wraps (optional): Toast in the skillet for 1 minute on each side until lightly golden.
Notes
Serve with a drizzle of Caesar dressing on the side and a side of cherry tomatoes or carrot sticks.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 70mg
Keywords: chicken caesar wraps, easy lunch, quick dinner, recipe, wraps