One-Pan Bold Honey BBQ Chicken Rice
A delightful meal that marries rich BBQ flavors with tender chicken, fluffy rice, and vibrant veggies—all cooked in one convenient pan.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions
- Prep Your Ingredients
- Sear the Chicken
- Make Your BBQ Sauce Mixture
- Add the Rice and Broth
- Stir in Your Chicken
- Add the Vegetables
- Fluff and Serve
Notes
Feel free to personalize this recipe with your favorite BBQ sauce or additional vegetables!
Nutrition
- Serving Size: 1 serving
- Calories: 425
- Sugar: 20g
- Sodium: 500mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: BBQ chicken, one-pan meal, easy dinner, flavorful rice, weeknight cooking